Health and Wellbeing

Tai Chi

Monday

Advanced Class 1 – 2pm

Beginners Class 2:15 – 3:15pm

Contact Rosemary 8381 7969

 

Zumba

Monday 7:30 – 8:30pm

Contact Karen 0435 324 290

 

Easy Moves

Gentle Exercise Program

Monday and Thursday

1:30 – 2:30pm

Cost: $4

Contact 8322 3591

 

Indoor Bowls

For over 50’s to keep fit

Monday & Friday

9:30am – 12:30pm

Contact Peter 0459 537 684

 

 

Singing for Fun

Tuesday 1 – 3pm

Cost: $4

Contact Fiona 8322 1893

 

 

Belly Dancing

Tuesday

Intermediate 7 – 8pm

Bibiana 0410 285 585

 

Reynella M.S. Group

Tuesday 10:30 – 11:30am

An easy exercise group for people with Multiple Sclerosis

Cost: $4

Contact 8322 3591

 

Hobby Electronics Club

Tuesday 1 – 3pm

Cost: $3

Average cost of kits $8.

Novel and useful projects which will suit beginners and those with some experience.

Basic Tools Provided

Contact 8322 3591

 

Mental Health Recovery

Tuesday 7 – 9pm

Grow SA is a supportive community based organisation that has developed a

unique program to improve and maintain mental well being.

Contact 1800 558 268

 

 Relaxation/Meditation with Anita

Wednesday 9.30am – 10.30am

20 September – 4 October (then 18 October and 15 November 2017)

Cost $7

Contact Anita  041 782 882

 

Line Dancing

Thursday 10am – 12noon

Contact Shirley 8296 4939

 

Mens Group

Thursday 1:30 – 3:30pm

Cost: $3

Come along with your ideas and enjoy a social afternoon

Contact 8322 3591

 

Acoustic Yoga with Marcus

Thursday 6:30 – 7:30pm

Contact Marcus 0407 100 210

 

Yoga with Hwamin

Friday 10 – 11:30am

Contact Hwamin 0405 500 433  http://www.yogahwamin.com

 

EzyDance

Learn to Foxtrot, Waltz, Tango, Salsa, Rumba, Rock ‘n’ Roll,

Swing and Cha Cha

Friday 7:30 – 9:30pm

Contact Ronald 0412 699 646

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